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Sunday, 14 November 2021
Anti-Bullying Week aims to encourage everyone to be kinder to one another. Check out our anti-bullying resources now.
Sunday, 10 October 2021
Let's celebrate World Mental Health Day 2021 with some helpful tips and tricks on taking care of yourself!
Wednesday, 17 April 2019
It’s time to look at how you can use mindfulness to make better decisions in your daily life.
Wednesday, 03 April 2019
In every country around the world, students are required to listen and comprehend spoken words in their everyday lives.
Wednesday, 20 March 2019
In this series, we have explored what mindfulness is and how you can ‘be present’ in your daily life.
Wednesday, 06 March 2019
When we think, our mind often wanders to thoughts of the past or future.
Tuesday, 12 February 2019
Mindfulness is the art of paying attention to the present moment, without judgement, so you can think clearly ...